Neil Lewis
10 years ago
5
Tracy is an excellent instructor and takes great care with Pilate's 'newbies' to ensure sure they get started safely - especially important for those with back problems like me.
Poole City Centre · Poole
TJ Pilates
AddressStation Approach, Broadstone, Poole, Broadstone BH18 8AX
Located in the heart of Poole City Centre, TJ Pilates offers a curated programme of reformer pilates and mat pilates, rated 5.0 stars by 1 reviewers. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work…
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Qualified instructor
High member satisfaction
About TJ Pilates
Located in the heart of Poole City Centre, TJ Pilates offers a curated programme of reformer pilates and mat pilates, rated 5.0 stars by 1 reviewers. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. The BH18 8AX location places the studio within easy reach of nearby residential and business areas. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
What TJ Pilates members say
Real reviews from verified members
1 verified reviews on Google, averaging 5.0★. Below are the 1 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Pilates types offered
What you can practice at TJ Pilates
TJ Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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TJ Pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does TJ Pilates offer?
TJ Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is TJ Pilates located?
TJ Pilates is located at Station Approach, Broadstone, Poole, Broadstone BH18 8AX (BH18 8AX) in Poole City Centre, Poole. You can reach the studio by phone on +44 7971 458034. Many studios in Poole City Centre are within walking distance of major transport links.
How do I find out class prices at TJ Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Poole City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is TJ Pilates suitable for beginners?
Yes — most pilates studios in Poole City Centre, including TJ Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at TJ Pilates?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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