Top-ratedSalford City Centre
AB Pilates - Movement Specialist
5.0★(43)
A top-rated boutique studio in Salford offering reformer pilates and mat pilates. Rated 5.0★ by 43 members.
UK Pilates Directory · Salford
Pilates Studios in Salford
2 verified pilates studios across 1 Salford areas. Real reviews, transparent prices, no signup required.
- Verified studios
- 2
- Areas covered
- 1
- Avg. rating
- 5.0★
All 2 Salford studios
Pilates studios across Salford
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Salford pilates by neighbourhood
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Salford pilates by category
Reformer, mat, clinical, prenatal — find studios specialising in your preferred practice.
Reformer in Salford
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat in Salford
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Clinical in Salford
Clinical pilates combines classical pilates with physiotherapy principles. Sessions are led by chartered physiotherapists or specialist pilates instructors who design individualised programmes based on detailed postural and movement assessment.
Prenatal in Salford
Prenatal pilates is adapted specifically for pregnancy — supporting your body through hormonal, postural and circulatory changes. Classes are delivered by instructors with dedicated pre/postnatal qualifications and tailored to each trimester.
- 2
- Verified studios
- 1
- Areas covered
- 82
- Total reviews
- 5.0★
- Average rating
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Salford pilates FAQ
Common questions answered
Honest answers about pilates in your city — qualifications, prices, what to expect.
Frequently Asked Questions
How many pilates studios are there in Salford?
We've verified 2 pilates studios across 1 areas in Salford, with an average rating of 5.0★ from 82 member reviews. Each studio listing includes class types, instructor qualifications, prices and verified Google reviews.
Which areas of Salford have the most pilates studios?
The areas with the highest concentration of pilates studios in Salford are Salford City Centre (2 studios). Browse by area to find studios near you.
What's the average price of a pilates class in Salford?
Group reformer classes in Salford typically run £18-28, with private 1-to-1 sessions £45-80. Mat classes are usually £8-15 for a group session and £35-65 private. Class packs and monthly memberships typically save 15-30% versus drop-in rates.
What types of pilates classes are available in Salford?
Of Salford's 2 verified studios, 2 offer reformer pilates, 2 mat pilates, 0 clinical or physio-led pilates and 0 prenatal pilates. Filter the listing above by practice type to see the studios offering each.
How do I find a qualified pilates instructor in Salford?
Look for instructors qualified through PMA (Pilates Method Alliance), BASI Pilates, Body Control Pilates, Polestar Pilates, or APPI Pilates. For clinical pilates, the instructor should also be a Chartered Society of Physiotherapy (CSP) registered physiotherapist with additional pilates certification.
Is reformer pilates better than mat pilates?
Neither is 'better' — they're complementary. Reformer offers precise spring resistance and a wider exercise range, ideal for postural correction, rehabilitation and strength building. Mat is more accessible (cheaper, no equipment required), perfect for foundational learning and home practice. Most committed practitioners benefit from doing both.
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