Pilates and Yoga with Hayley Ltd
AddressDowling Cres, Romsey SO51 0DN
Recognised among Ocean Village's leading pilates destinations, Pilates and Yoga with Hayley Ltd runs reformer pilates and mat pilates sessions, rated 4.8 out of 5 by 38 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as…
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About Pilates and Yoga with Hayley Ltd
Recognised among Ocean Village's leading pilates destinations, Pilates and Yoga with Hayley Ltd runs reformer pilates and mat pilates sessions, rated 4.8 out of 5 by 38 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Evening classes running past 8pm suit working professionals balancing practice with a full day. At SO51 0DN, the location offers convenient access for residents and commuters alike. Member feedback, hours and location below. Ask the studio directly about class types, prices and how to join.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Pilates and Yoga with Hayley Ltd
Pilates and Yoga with Hayley Ltd offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Pilates and Yoga with Hayley Ltd with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Are there evening classes at Pilates and Yoga with Hayley Ltd?
Google lists the studio as open until 20:00 or later on at least one weekday. Whether a class runs in that window is set by the studio — check its own timetable before planning an after-work session. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later slots usually quieter.
What should I expect from my first reformer class at Pilates and Yoga with Hayley Ltd?
Practice varies by studio, so confirm the format when you get in touch. As a general guide across UK boutique reformer studios: newcomers are usually pointed to a beginner-tagged class or a 1-1 introduction rather than a mixed-level group, arriving 10-15 minutes early is normal, and grip socks are widely required (some studios sell them for £8-15). Form-fitting clothing lets the instructor see your alignment. The first class is the steepest learning curve — by the third session the equipment feels far more intuitive.
What classes does Pilates and Yoga with Hayley Ltd offer?
Pilates and Yoga with Hayley Ltd offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates and Yoga with Hayley Ltd located?
Pilates and Yoga with Hayley Ltd is located at Dowling Cres, Romsey SO51 0DN (SO51 0DN) in Ocean Village, Southampton. You can reach the studio by phone on +44 7703 324622. Many studios in Ocean Village are within walking distance of major transport links.
How do I find out class prices at Pilates and Yoga with Hayley Ltd?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Ocean Village. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Pilates and Yoga with Hayley Ltd suitable for beginners?
Most pilates studios in Ocean Village welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates and Yoga with Hayley Ltd directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Pilates and Yoga with Hayley Ltd?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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