Breathe Pilates sessions are excellent! Although I had done Pilates before, I was new to reformer Pilates. Amelia soon made me feel at ease, and after a gentle warm-up, I became used to the bench and enjoyed working on my mobility, strength, and flexibility. I loved the abdominal work and could feel my core tightening. The setting in Amelia's studio was calm and relaxing, and although I worked hard, the hour-long session floated by. Amelia is an amazing instructor; she is knowledgeable, highly qualified, and has great communication skills. I wouldn't hesitate to recommend a reformer Pilates session with Breathe Pilates. Louise Caldwell