Address19 John St, Bamber Bridge, Preston PR5 6TJ
An established favourite in the Preston City Centre pilates community, Their teaching focus spans reformer pilates and mat pilates, earning a solid 4.8-star rating from 34 members. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced…
Prefer to research direct? Visit the studio's own website ↗
An established favourite in the Preston City Centre pilates community, Their teaching focus spans reformer pilates and mat pilates, earning a solid 4.8-star rating from 34 members. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. The atmosphere is unhurried and considered — a place to think clearly, breathe deeply, and rebuild strength without distraction. Pricing sits in the typical mid-range for Preston City Centre, with most members opting for class packs or monthly memberships for better per-session value. The studio sits in PR5 6TJ, an area well-connected by tube, bus and walking routes. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
34 verified reviews on Google, averaging 4.8★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“I've been attending Pilates with flexifly at bamber bridge since Sept 2024, and it is the best studio, the best instructors, who really know what they're doing and are so calm, knowledgeable and mo…”— Naadiya Desai
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 34-review average (4.8★) informs the headline rating. Quotes shown verbatim, attribution intact.
I’ve attended two classes now across both studios and the Flexifly girls have been friendly and very helpful during each session! The initial reformer class was great and as someone who had never done one before I found the instructor very patient with a newbie! The new hot mat Pilates was also a fab workout. I like that I’ve been able to try the classes before committing to a package :)
I've been going to Flexi Fly since the beginning, and during that time I've grown to love Reformer pilates- something I'd never heard of before. All the instructors have been very accommodating to everyone in the class regardless of levels, lovely and helpful. It's been great to see the journey of Flexifly in the last 18 months, they've grown to more studios, all of which are amazing. Reformer Pilates suits everyone, and it really helped me with my strength training to run a marathon earier this year. Thanks to Grace and the fantastic team 🫶
I've been attending Pilates with flexifly at bamber bridge since Sept 2024, and it is the best studio, the best instructors, who really know what they're doing and are so calm, knowledgeable and motivating. Its just a lovely experience every single week. I love that they're small intimate classes, so you can get a really personalised experience!! I really wouldn't go anywhere else for my Pilates class!! Xx
Flexi Fly Pilates Bamber Bridge offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Preston City Centre studios that match what you're looking for, alongside Flexi Fly Pilates Bamber Bridge.
4 other verified studios in Preston City Centre, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "I've been attending Pilates with flexifly at bamber bridge since Sept 2024, and it is the best studio, the best instructors, who really know what they're doing and are so calm, knowledgeable and mo…" — Naadiya Desai.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Flexi Fly Pilates Bamber Bridge offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Flexi Fly Pilates Bamber Bridge is located at 19 John St, Bamber Bridge, Preston PR5 6TJ (PR5 6TJ) in Preston City Centre, Preston. You can reach the studio by phone on +44 7305 307724. Many studios in Preston City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Preston City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Preston City Centre, including Flexi Fly Pilates Bamber Bridge, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Flexi Fly Pilates Bamber Bridge? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →