AddressPierrepont Rd, West Bridgford, Nottingham NG2 5BP
A standout boutique studio in West Bridgford, Stretch Fit Pilates & Therapy Ltd offers a curated programme of reformer pilates and mat pilates, holding a 5.0-star average across 22 verified reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance…
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A standout boutique studio in West Bridgford, Stretch Fit Pilates & Therapy Ltd offers a curated programme of reformer pilates and mat pilates, holding a 5.0-star average across 22 verified reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The studio environment is calm and meticulously designed, prioritising focus and recovery over loud, high-intensity surroundings. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Evening classes running past 8pm suit working professionals balancing practice with a full day. The NG2 5BP location places the studio within easy reach of nearby residential and business areas. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
22 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
I thoroughly enjoy my classes with both Jade and Nolan at Stretch Fit Pilates. I feel myself maintaining a level of strength and flexibility crucial to my fitness and future well being. Both Jade and Nolan clearly have a depth of knowledge on how our bodies work and how to correct when needed. Classes are friendly and good fun too !
This is by far the best fitness class that I do. I love my weekly classes with Jade and Nolan and I have learnt so much over the years on how to engage my muscles and strengthen my core and improve my flexibility. I feel my posture has improved and I am able to apply what I have learnt to my other exercise classes. No classes are the same. It is a very friendly and fun class and I hope to carry on for many more years. Thanks x
Jade and Nolan's classes are excellent. I have been with them for several years now and I feel it has made a huge difference to my flexibility and core strength. I highly recommend their classes to all ages and levels of fitness.
Stretch Fit Pilates & Therapy Ltd offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of West Bridgford studios that match what you're looking for, alongside Stretch Fit Pilates & Therapy Ltd.
4 other verified studios in West Bridgford, sorted by rating.
Honest, specific answers about this studio.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Stretch Fit Pilates & Therapy Ltd offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Stretch Fit Pilates & Therapy Ltd is located at Pierrepont Rd, West Bridgford, Nottingham NG2 5BP (NG2 5BP) in West Bridgford, Nottingham. You can reach the studio by phone on +44 7543 248116. Many studios in West Bridgford are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in West Bridgford. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in West Bridgford, including Stretch Fit Pilates & Therapy Ltd, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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