Thank you very much, Patricia, for the lesson today, initiating me and Caroline to the world of Pilates, true Pilates! It was such a pleasure to learn under your expert guidance, and I enjoyed every minute of it. Most of all, I felt I could turn my head easier after the class. That's very effective to remove all those knots and kinks! Your observation of my walking has set me off to become more aware about what to watch for when I walk. Thank you for introducing me to this fabulous exercise. I hope I would be able to do more Pilates later when I am more settled. Thank you for a wonderful lesson.