Address16 Wyndham Cres, Pontcanna, Cardiff CF11 9EH
A reliable pilates option in Cathays, Their teaching focus spans reformer pilates and mat pilates, with a 5.0-star average from 14 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for…
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A reliable pilates option in Cathays, Their teaching focus spans reformer pilates and mat pilates, with a 5.0-star average from 14 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in CF11 9EH, an area well-connected by tube, bus and walking routes. View the full class schedule, instructor profiles and pricing below — or book a taster session to experience the studio first-hand.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
14 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Justyna is helping me massively with my back pain. After trying many other options (some of them really expensive) the pilates with apparatus is the only thing that helps me to get stronger and decreases my pain. Justyna is knowlegable, kind, patient and she listen carefully. To anybody that is doubtful about trying it, i strongly recomend to give a call a book a first session.
I'd pretty much trust Justyna with my life at this point.. She is someone with infinite knowledge and interest in the human body; she's an exceptionally detail-oriented and patient instructor with a passion for knowledge. Couldn't praise enough.
Great studio, well located. Kyla was great - was very patient with me as a beginner and knew her stuff. Thanks! Came away with a lot of new knowledge about my body and feeling really good. I'm a regular now.
Cardiff Pilates Studio offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Cathays studios that match what you're looking for, alongside Cardiff Pilates Studio.
4 other verified studios in Cathays, sorted by rating.
Honest, specific answers about this studio.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Cardiff Pilates Studio offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Cardiff Pilates Studio is located at 16 Wyndham Cres, Pontcanna, Cardiff CF11 9EH (CF11 9EH) in Cathays, Cardiff. You can reach the studio by phone on +44 7707 750740. Many studios in Cathays are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Cathays. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Cathays, including Cardiff Pilates Studio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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