Cardiff Pilates

I am about to enter into my 3 year with Cardiff Pilates. To say that I love these classes is an understatement. I suffer from a debilitating disease that can be so challenging. Since starting Emma’s classes it has helped improve my physical and mental wellbeing no end. Emma is everything you hope for from a teacher, not only is she the best in her field, she’s patient understanding and most importantly of all, allows you to go at your own pace whilst giving you the best teaching skills. The classes are always enjoyable and my fellow classmates help with the experience too. Thank you, Emma it’s most definitely 5 ⭐️’s from me. 😊 Natalie Emmett x

I have been attending Emma's general level mat class for 2 years and booked 1:1 sessions after hip surgery six months ago. I can wholeheartedly recommend her to others. Emma is very knowledgeable and experienced in her field. She takes great care to ensure safe and precise exercises, which have been invaluable to me in building back my strength and good posture after several years of disability. I come away from each session feeling relaxed and buoyant, having had a good workout as well as some fun too!

I've been attending Emma's mat classes for nearly 3 years and thoroughly enjoy them, having been a complete novice at the start. Emma is a great teacher showing warmth, empathy, knowledge and encouragement! Recently I've started weekly Reformer sessions at Emma's home studio and this works really well in conjunction with the mat classwork. I thought that the Reformer kit was for individuals with more Pilates experience than myself but I was wrong and I really enjoy the variety that it gives.