AJ Reformer Studios
Address11 - 13 Penhill Rd, Pontcanna, Cardiff CF11 9PQ
Serving Cathays's pilates enthusiasts, AJ Reformer Studios specialises in reformer pilates and mat pilates, with a 5.0-star average from 8 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe,…
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About AJ Reformer Studios
Serving Cathays's pilates enthusiasts, AJ Reformer Studios specialises in reformer pilates and mat pilates, with a 5.0-star average from 8 reviews. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. Members consistently mention the welcoming community feel — newcomers settle in fast. At CF11 9PQ, the location offers convenient access for residents and commuters alike. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
What you can practice at AJ Reformer Studios
AJ Reformer Studios offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing AJ Reformer Studios with similar studios?
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Common questions answered
Honest, specific answers about this studio.
What classes does AJ Reformer Studios offer?
AJ Reformer Studios offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is AJ Reformer Studios located?
AJ Reformer Studios is located at 11 - 13 Penhill Rd, Pontcanna, Cardiff CF11 9PQ (CF11 9PQ) in Cathays, Cardiff. Many studios in Cathays are within walking distance of major transport links.
How do I find out class prices at AJ Reformer Studios?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Cathays. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is AJ Reformer Studios suitable for beginners?
Most pilates studios in Cathays welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting AJ Reformer Studios directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact AJ Reformer Studios?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Cathays and Cardiff pilates pages
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Pilates in Cathays — key pages
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