AD Pilates
AddressKings House, 7 Chaucer Cl, Windsor SL4 3ER
Offering pilates classes in Windsor City Centre, AD Pilates runs reformer pilates and mat pilates sessions. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's…
Prefer to research direct? Visit the studio's own website ↗
About AD Pilates
Offering pilates classes in Windsor City Centre, AD Pilates runs reformer pilates and mat pilates sessions. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Located at SL4 3ER, the studio is well-positioned for both walking and public transport access. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
What you can practice at AD Pilates
AD Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing AD Pilates with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Windsor City Centre studios that match what you're looking for, alongside AD Pilates.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Compare with nearby pilates studios
4 other verified studios in Windsor City Centre, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does AD Pilates offer?
AD Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is AD Pilates located?
AD Pilates is located at Kings House, 7 Chaucer Cl, Windsor SL4 3ER (SL4 3ER) in Windsor City Centre, Windsor. You can reach the studio by phone on +44 7531 904438. Many studios in Windsor City Centre are within walking distance of major transport links.
How do I find out class prices at AD Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Windsor City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is AD Pilates suitable for beginners?
Most pilates studios in Windsor City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting AD Pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact AD Pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Windsor City Centre and Windsor pilates pages
Related area hubs, service categories and city guides.
Pilates in Windsor City Centre — key pages
Nearby areas in Windsor
Are you the owner of AD Pilates? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →