Pilates New You
AddressThe Day Centre, Straight Road,, Old Windsor, Windsor SL4 2RW
A pilates studio in Windsor City Centre, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 2 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the…
Prefer to research direct? Visit the studio's own website ↗
About Pilates New You
A pilates studio in Windsor City Centre, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 2 reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Evening classes running past 8pm suit working professionals balancing practice with a full day. The SL4 2RW location places the studio within easy reach of nearby residential and business areas. Ratings, reviews and opening hours below. For class times, prices and availability, contact the studio directly.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Pilates New You
Pilates New You offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Pilates New You with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Windsor City Centre studios that match what you're looking for, alongside Pilates New You.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Compare with nearby pilates studios
4 other verified studios in Windsor City Centre, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Are there evening classes at Pilates New You?
Google lists the studio as open until 20:00 or later on at least one weekday. Whether a class runs in that window is set by the studio — check its own timetable before planning an after-work session. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later slots usually quieter.
What classes does Pilates New You offer?
Pilates New You offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates New You located?
Pilates New You is located at The Day Centre, Straight Road,, Old Windsor, Windsor SL4 2RW (SL4 2RW) in Windsor City Centre, Windsor. You can reach the studio by phone on +44 7927 543214. Many studios in Windsor City Centre are within walking distance of major transport links.
How do I find out class prices at Pilates New You?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Windsor City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Pilates New You suitable for beginners?
Most pilates studios in Windsor City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Pilates New You directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Pilates New You?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Windsor City Centre and Windsor pilates pages
Related area hubs, service categories and city guides.
Pilates in Windsor City Centre — key pages
Nearby areas in Windsor
Are you the owner of Pilates New You? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →