I discovered Encore earlier this year, after developing a condition that would be helped by Reformer Pilates. So glad I joined up and I now attend 1 to 3 sessions a week, on various mornings. The choice of times and classes suits my varied diary and by doing different sessions each week, I benefit from the support of different coaches, who vary things a little and are all superb. I’m a fairly fit 64 year old male and can highly recommend Encore