Activ8 Pilates

I hugely recommend Activ8 pilates! I joined for prenatal pilates, stayed through post natal and have been attending her evening classes for a good few months now. Sarah is a master of her craft. She is incredibly attentive to individuals needs and really works with you to make sure you're getting the most out of the movements. I always feel better after her classes and it's really helped me build up strength and reduce my ongoing back pain. Her classes are warm, inclusive and fun- somehow making you feel relaxed and that you've had a full workout at the same time!

Sarah is an amazing teacher, I've been attending her classes for the past few years. I am so glad I found her as I was having issues post partum and attending her classes has really helped strengthen my body and core. She manages to motivate us during class whilst making it humorous, and it is always helpful to be reminded to breath! Can't recommend her enough and she always makes sure to give options for each exercise to cater for those having issues such as osteoporosis.

At 5 months pregnant I had been suffering with back and hip pain and decided to try pilates. I was unable to make prenatal classes, but Sarah was very accomodating, offering me a place in another class. I jumped at the opportunity and never looked back..Sarah creates a calm and friendly atmosphere, she's very knowledgeable and was able to provide pregnancy adjustments during her adult pilates class (whilst providing adjustments for injuries other attendees had). The classes are gentle but effective and were a key contributor to relieving my pregnancy aches and pains. I have not yet been able to attend postnatal classes, but fully intend to and would recommend Activ8 pilates.