Pilates by Lizzie

Lizzie’s classes are the absolute best, I am so so glad I found them and only wish the pregnancy class was around when I was pregnant! She is so friendly and made me feel welcome straight away. Lizzie is super knowledgable and not only spends a lot of time checking you are doing each exercise correctly but also spends time picking up and comforting the babies! Lizzie has mats and toys out for the babies to play with and adapts moves so you can often carry on if you are holding your baby! I would 100% recommend this class to anyone postpartum who wants to get back into exercise and feel more confident, it’s been a lovely start to the week and a great way to meet other mums.

I really enjoy Lizzie’s Pregnancy Pilates classes. Lizzie creates a lovely, friendly and relaxed atmosphere, and always takes the time to understand everyone’s individual needs. She’s great at checking your form and gently correcting you when needed, which makes the classes feel supportive and safe. I look forward to each session, and always sleep so much better afterwards! Highly recommend!

I had a lovely first pregnancy pilates session with Lizzie who was really welcoming and friendly. It was a small, non-judgemental class which made me feel comfortable. Lizzie paid attention and tailored the exercises to everyone's specific needs. I left feeling relaxed, but also like I had worked my muscles. Really happy I found the class, and looking forward to going back!