EVOLVE Reformer Studios

Highly recommended, I absolutely loved it! ⭐️⭐️⭐️⭐️⭐️ Sian is a fantastic instructor, working closely with me following the birth of my son. Using the reformer we worked various areas, focusing on the right breathing technique and maintained focus throughout our time together. For anyone new to reformers, Siân will guide you confidently and carefully throughout your time with her; for those more experienced; Siân will help you to check in with and challenge the body to get the absolute most out of your session with her.

I have been visiting Evolve for a number of months and can definitely see an improvement in balance and flexibility, which is really important at any age. I regularly visit the gym twice a week and mainly do cardio and free weights. However the stretches that reformer pilates allows me to do cannot be carried out in the gym so I particularly enjoy this area of my lessons. Siân is an excellent teacher guiding me through every move to ensure the correct position is achieved. Since attending my sessions I have noticed that my knees and hips ache less. I look forward to my weekly lessons as they challenge me and are different every week which I really enjoy and benefit from, again something more difficult to achieve in the gym. If you haven't tried reformer pilates then I would definitely recommend it at any age. Thank you Evolve😁

Having recently completed 20 sessions of Reformer Pilates with Sian I can highly recommend her and her studio at Evolve. She is friendly, professional and always makes our sessions fun and challenging. I have seen my strength, balance and confidence improve over the weeks and I always look forward to our sessions.