WOW PILATES St Albans

Lorraine is an excellent Pilates teacher - she makes physical & online classes enjoyable, interesting & challenging, whilst being careful to take account of any individual health issues or injuries. Her instruction is really clear and classes are structured so that you feel you are making progress from week to week. My core strength and flexibility have definitely improved over the last few years that I have been doing Pilates with Lorraine, and I highly recommend her classes!

I started classes with Lorraine in August 2019 and always really enjoy attending. Lorraine is a great teacher and her lessons are always engaging and challenging. She always gives clear instructions and plenty of encouragement. My flexibility and core strength have both improved since I've been with her.

I've joined Lorraine's online classes twice a week now for over 18 months and can highly recommend them. They've definitely improved my core strength and flexibility. I like the combined consistency and variety of each class, which keeps me interested and the feeling of progression. Every detail is well explained, too, so there's less chance of getting it wrong!