Principle Pilates

I have been training with Chrissy for a while now. I didn't notice the changes in my posture until I hit my head on a low door frame I had missed for four years! All of a sudden I had to start ducking! Chrissy has a great sense of what's needed by your body and works with you to help you achieve your goals. It's always great fun and very professional at the same time. There is no substitute for the level of training Chrissy has gone through and I have no hesitation in recommending her. I am a middle aged woman with a few injuries and I feel stronger now in the injured areas than I ever thought possible. You cannot learn what she knows in a weekend and that's the difference that shines through time and time again.

After a serious car accident resulting in many injuries I was set on carrying on with sport and also my career as a hairdresser. Pilates has enabled me to do so! Chrissy has huge knowledge of the body-I do not know what I would do without her!

Thank you Chrissy for all of your excellent teaching. You always manage to ensure that each of our particular needs and issues are addressed professionally, whilst bringing warmth and humour to our much enjoyed classes! The new studio is really great - pristine with new equipment.