Kayleigh Jayne Pilates

I have been going to Kayleigh’s Pilate classes for a few years and have benefited from them. I have arthritis in my knees and when I started with Kayleigh I struggled to squat but can now squat due to the strengthening exercises that have improved my muscles around the knees and feel stronger within my body. I go weekly and each time the exercises are different so I always come away feeling I’ve worked muscles but in a good satisfactory way. You do not have to be super fit to do a Pilates class as Kayleigh teaches all abilities and is very knowledgeable about the body and very professional in her instruction and works to your strengths.

Kayleigh is an incredible teacher - she is very supportive and always brings a positive energy to her classes. The classes are tailored for all levels of ability and she is always willing to help/accommodate those with injuries or post op. Whether you're a beginner or more advanced the classes are tailored for all levels, making sure everyone gets the most out of the session.

I joined Kayleigh’s classes when Covid required us to ‘distance’ from one another. It was a very lucky outcome of the pandemic, for I have been part of Kayleigh’s ‘family’ (virtually) for five years now! She adjusts her Friday online classes to all levels, but is vigilant at picking up tiny ‘errors’ in everyone’s individual skills, even though she’s a ‘cloud’ away! I can’t recommend her Pilates programmes enough!