I'm sure I've grown 3 inches since I started a beginners pilates class with Ann in 2007! I'm definitely more flexible and I know my posture has improved. All this and I have fun too! I'm now doing a more advanced class and enjoy the challenge. Ann is always aware of our various aches, pains and ailments and suggests alternative exercises for us if necessary. The classes are small so we all get plenty of individual attention. Over the years I've taken classes with the other instructors at Ann's studio and they are all great too. In these strange times Ann is continuing to run very professional classes on zoom. I'm missing her lovely studio but it's great to have a class to look forward to. I'd thoroughly recommend her to beginners and anyone at a more advanced level.