AddressBrompton, Westbrook Primary School, Kings Bastion, Gillingham ME7 5DQ
A premium destination for serious pilates practitioners in Rochester, Kent, Their teaching focus spans reformer pilates and mat pilates, rated 4.9 out of 5 by 27 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the…
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A premium destination for serious pilates practitioners in Rochester, Kent, Their teaching focus spans reformer pilates and mat pilates, rated 4.9 out of 5 by 27 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. At ME7 5DQ, the location offers convenient access for residents and commuters alike. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
27 verified reviews on Google, averaging 4.9★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“I can feel myself getting better at the movements each week, and feel stronger and more balanced overall.”— Clasmi
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 27-review average (4.9★) informs the headline rating. Quotes shown verbatim, attribution intact.
Our pilates sessions are always fun, the class is aimed for beginners but Simon always gives us options to push ourselves further. Since starting three and a half years ago my mobility is improved,I feel energised afterwards, I have made alot of good friends and going to pilates definitely puts me in my happy place.
Simon hosts a great class - challenging to the right degree (and a bit more), with different options for everyone. I always come away feeling like I've worked hard, and feeling great for it. I can feel myself getting better at the movements each week, and feel stronger and more balanced overall.
The Pilates classes offer a great variety each month, with different levels for each exercise that keep the entire class engaged.
Simon Parker Pilates, Gillingham offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Rochester, Kent studios that match what you're looking for, alongside Simon Parker Pilates, Gillingham.
4 other verified studios in Rochester, Kent, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention visible progress — improved posture, reduced back pain, increased core strength and better movement awareness are the most common outcomes cited. Pilates rewards consistency over intensity; the language pattern across these reviews suggests members are tracking real change over weeks rather than expecting quick aesthetic results. Most credit 2-3× weekly attendance over 6-12 weeks for noticeable shifts. One recent member put it this way: "I can feel myself getting better at the movements each week, and feel stronger and more balanced overall." — Clasmi.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
Simon Parker Pilates, Gillingham offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Simon Parker Pilates, Gillingham is located at Brompton, Westbrook Primary School, Kings Bastion, Gillingham ME7 5DQ (ME7 5DQ) in Rochester, Kent, Rochester. You can reach the studio by phone on +44 7845 725245. Many studios in Rochester, Kent are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Rochester, Kent. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Rochester, Kent, including Simon Parker Pilates, Gillingham, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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