AddressHoe Street, Hoe Cross, Waterlooville PO7 4RD
Known throughout Old Portsmouth for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, carrying a 5.0-star rating across 12 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced…
Prefer to research direct? Visit the studio's own website ↗
Known throughout Old Portsmouth for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, carrying a 5.0-star rating across 12 member reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Pricing sits in the typical mid-range for Old Portsmouth, with most members opting for class packs or monthly memberships for better per-session value. The studio sits in PO7 4RD, an area well-connected by tube, bus and walking routes. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Sourced from Google. Get a feel for the space before your visit.
12 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“I’ve had sessions with both Rhian and Sigrid – they’re such supportive, knowledgeable instructors and create a space that feels genuinely open and inclusive.”— Heather Bennett
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 12-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Rhian is the best Pilates instructor I have ever come across- patient and professional, knows how to adapt to any level. Have used her as a solo and as a pair for reformer Pilates and she is the best! Could not recommend more.
Having trained for ultra endurance races and lifted weights for over a decade, my body has been stiff and immobile for a while. After only a few sessions with Rhian, I feel 10 years younger, much more mobile and increasing in strength weekly. She's a wizard!
I’m three sessions into Reformer Pilates and already completely obsessed. I’ve had sessions with both Rhian and Sigrid – they’re such supportive, knowledgeable instructors and create a space that feels genuinely open and inclusive. As someone who’s experienced body image struggles and disordered eating in the past, feeling safe and free from judgement is really important to me – and I’ve honestly found such a lovely little pocket of that here. Thank you so much! xx
Rebalance Pilates & Fitness offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Old Portsmouth studios that match what you're looking for, alongside Rebalance Pilates & Fitness.
4 other verified studios in Old Portsmouth, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "I’ve had sessions with both Rhian and Sigrid – they’re such supportive, knowledgeable instructors and create a space that feels genuinely open and inclusive." — Heather Bennett.
Rebalance Pilates & Fitness offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Rebalance Pilates & Fitness is located at Hoe Street, Hoe Cross, Waterlooville PO7 4RD (PO7 4RD) in Old Portsmouth, Portsmouth. You can reach the studio by phone on +44 7717 510275. Many studios in Old Portsmouth are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Old Portsmouth. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Old Portsmouth, including Rebalance Pilates & Fitness, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Rebalance Pilates & Fitness? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →