Bfit Pilates

I go to the Tuesday 10am class in Stubbington. The class is small which is great as Sylvia is able to provide individual attention ensuring that we are all doing the exercises correctly. All those attending this class are of a similar age and ability and the exercises are geared to that. The exercises vary each week, sometimes incorporating the bands or soft balls, other times just stretching and strengthening exercise, so a good variety and challenges. I always leave the class feeling better than when I arrived and confident that the supervision provided is really good. Highly recommend.

Sylvia is absolutely fantastic! I had private sessions and I really enjoyed them. She is incredibly patient and ensures that the lessons are tailored to your capabilities. I would definitely recommend giving it a go if you’re considering it.

I have been doing 1:2:1 reformer Pilates with Sylvia for some time now. I find them so beneficial and I feel much stronger and fitter. Sylvia is a great teacher and very professional. I have a knee injury and we have also been working on the matt, again a fantastic workout, detailed around my knee injury. I always come away feeling amazing, confident and looking forward to my next session!