Ros Cox Pilates

I had never been on a health retreat before so didn’t know what to expect but the day exceeded all my expectations! It was a very relaxing day which included yoga, Pilates, stretching and relaxation sessions plus a guided walk along the stunning Dorset coastline to the famous landmark Old Harry Rocks. We had delicious drinks and snacks throughout the day plus a very nice lunch with plenty of opportunities to chat with the other participants. I would definitely recommend Ros’s retreat days and I am already looking forward to going to a future one.

Fantastic day out in Studland at Ross and Sam's Day Retreat. Excellent classes, good company and gorgeous food - lovely sunshine didn't hurt. This is our second retreat and we will certainly come again

Super day out at Studland Village Hall with Ros, Steph and Jasmine. Yoga, Pilates, stretching and relaxation sessions held at a lovely location on a beautiful day with fifteen like-minded folk interspersed with a delightful stroll to Old Harry Rocks and back and great quality healthy food and drink, and all the recipes to take home and try out at home. What's not to like?! AlanB, Poole, UK 5th April 2025