Rewind Pilates
Address10 Bury Rd, Poole BH13 7DB
Providing pilates instruction in Poole City Centre, Members can choose between reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's…
About Rewind Pilates
Providing pilates instruction in Poole City Centre, Members can choose between reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Located at BH13 7DB, the studio is well-positioned for both walking and public transport access. Everything we hold on this studio is below. Class formats and pricing are best confirmed with the studio itself.
What you can practice at Rewind Pilates
Rewind Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Rewind Pilates with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Rewind Pilates offer?
Rewind Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Rewind Pilates located?
Rewind Pilates is located at 10 Bury Rd, Poole BH13 7DB (BH13 7DB) in Poole City Centre, Poole. You can reach the studio by phone on +44 7572 392529. Many studios in Poole City Centre are within walking distance of major transport links.
How do I find out class prices at Rewind Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — using the phone number or links on this page — or send a quick enquiry below and we'll help you compare rates with similar studios in Poole City Centre. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Rewind Pilates suitable for beginners?
Most pilates studios in Poole City Centre welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Rewind Pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Rewind Pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Contact the studio directly for class schedule and booking. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Poole City Centre and Poole pilates pages
Related area hubs, service categories and city guides.
Pilates in Poole City Centre — key pages
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