Poole City Centre · Poole
Rewind Pilates
Address10 Bury Rd, Poole BH13 7DB
Providing pilates instruction in Poole City Centre, Members can choose between reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's…
Qualified instructor
2 services offered
About Rewind Pilates
Providing pilates instruction in Poole City Centre, Members can choose between reformer pilates and mat pilates. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Located at BH13 7DB, the studio is well-positioned for both walking and public transport access. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Pilates types offered
What you can practice at Rewind Pilates
Rewind Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Rewind Pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does Rewind Pilates offer?
Rewind Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Rewind Pilates located?
Rewind Pilates is located at 10 Bury Rd, Poole BH13 7DB (BH13 7DB) in Poole City Centre, Poole. You can reach the studio by phone on +44 7572 392529. Many studios in Poole City Centre are within walking distance of major transport links.
How do I find out class prices at Rewind Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — using the phone number or links on this page — or send a quick enquiry below and we'll help you compare rates with similar studios in Poole City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Rewind Pilates suitable for beginners?
Yes — most pilates studios in Poole City Centre, including Rewind Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Rewind Pilates?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Contact the studio directly for class schedule and booking. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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