AddressRecreation Rd, Poole BH12 2BQ
Located in Poole City Centre, Pilates with Daphnee runs reformer pilates and mat pilates sessions, rated 5.0 stars by 9 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to…
Prefer to research direct? Visit the studio's own website ↗
Located in Poole City Centre, Pilates with Daphnee runs reformer pilates and mat pilates sessions, rated 5.0 stars by 9 reviewers. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in BH12 2BQ, an area well-connected by tube, bus and walking routes. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
9 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“I really enjoy the yoga sessions with Daphnee, she creates a lovely space where I can explore my body and my mind.”— Joanna Oleskow
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 9-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
I really enjoy the yoga sessions with Daphnee, she creates a lovely space where I can explore my body and my mind. Sometimes the practice it is more relaxed, sometimes it can be quite intense but I always feel energised, yet calm and happy. Each session is a bit different but Daphnee is also a great listener and she tailors the session depending on what we want to achieve. Would definitely recommend
I've been practicing yoga for years, but never noticed any real improvement despite attending weekly classes. Over the last 2 months with Daphnee, I have discovered muscles I never even knew I had! This is the calmest, strongest and most positive I've ever felt and I always float away from Daphnee's classes feeling lighter and about 5 inches taller!
I been having classes with Daphnee for a while and I can say she is very professional and knows what she is doing. I love having yoga with Daphnee. She always adopt best exercises for my back and body to feel good and be relaxed ! X
Pilates with Daphnee offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Poole City Centre studios that match what you're looking for, alongside Pilates with Daphnee.
4 other verified studios in Poole City Centre, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "I really enjoy the yoga sessions with Daphnee, she creates a lovely space where I can explore my body and my mind." — Joanna Oleskow.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Pilates with Daphnee offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Pilates with Daphnee is located at Recreation Rd, Poole BH12 2BQ (BH12 2BQ) in Poole City Centre, Poole. You can reach the studio by phone on +44 7553 243204. Many studios in Poole City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Poole City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Poole City Centre, including Pilates with Daphnee, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Pilates with Daphnee? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →