Tori Daniels
6 months ago
5
absolutely loved my time battling cuddling puppies vs maintaining my core control😅, this class was such a treat i highly recommend it for any level of pilates and a whole lot of cuteness overload!
Norwich City Centre · NorwichTop-rated
Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)
AddressWoodland Dr, Taverham, Norwich NR8 6QF
One of Norwich City Centre's most respected pilates studios, Their teaching focus spans reformer pilates and mat pilates, consistently maintaining a 5.0-star score from 84 member reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary…
Prefer to research direct? Visit the studio's own website ↗
Qualified instructor
High member satisfaction
About Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)
One of Norwich City Centre's most respected pilates studios, Their teaching focus spans reformer pilates and mat pilates, consistently maintaining a 5.0-star score from 84 member reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. Expect a boutique feel: small group sizes, attentive teaching, and a space that prioritises wellbeing over hustle. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Saturday and Sunday classes give weekend-only members a flexible practice option. Located at NR8 6QF, the studio is well-positioned for both walking and public transport access. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Photos
Inside Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday09:00-17:00
Tuesday09:00-17:00
Wednesday09:00-17:00
Thursday09:00-17:00
Friday09:00-17:00
Saturday09:00-17:00
Sunday09:00-17:00
What Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) members say
Real reviews from verified members
84 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
Anna Daubney
a year ago
5
Really enjoyed Puppy Pilates with Laura and the team. It was a very relaxing class with the cutest puppies - a mixture of playful and sleepy puppies made for a very enjoyable class.
Kathryn
6 months ago
5
I have been doing Laura's pilates class, one to one pilates and mychi classes for several years. All of which are great fun, relaxing classes. However Laura doesn't over look the professional and individual needs that are of great importance. The latest being qualified sports massage. Laura has pinpointed why my hip is so painful it turns out to be my thigh, periformis and gluteus maximus are so painful and restricting.I'm happy to say with Laura's massages and giving me exercises to do its considerably easier. Of course pilates helps too.Thankyou Laura. Best wishes Kathryn
Pilates types offered
What you can practice at Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)
Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
Want help comparing Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Norwich City Centre studios that match what you're looking for, alongside Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture).
- 60-second form
- Reply within 24 hours
- Free, independent advice
Other studios in Norwich City Centre
Compare with nearby pilates studios
4 other verified studios in Norwich City Centre, sorted by rating.
Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Is Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) open at the weekend?
Yes — the studio runs Saturday and Sunday classes. Weekend mornings (08:00-10:30) are typically the busiest slots at UK pilates studios; if you prefer a quieter session, the early afternoon often has more availability.
What should I expect from my first reformer class at Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)?
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
What classes does Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) offer?
Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) located?
Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture) is located at Woodland Dr, Taverham, Norwich NR8 6QF (NR8 6QF) in Norwich City Centre, Norwich. Many studios in Norwich City Centre are within walking distance of major transport links.
How do I find out class prices at Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Norwich City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
How do I book a class at Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Pilates Back To Health (Pilates, Puppy Pilates, Sports Massage and Acupuncture)? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →Listing last verified