Empower Pilates (Norwich)

Emma literally saved me! I'd had an injection in my back for a nerve problem & was told pilates could help with my recovery. Emma's Back 4 Good spinal healthcare classes were tailored to my needs, in her absolutely lovely home studio. Her meticulous attention to detail coupled with her utmost care & attention meant I could eventually join one of her local group classes, I was astonished by just how much she helped me. I continue to attend her classes, they're not only good for my ongoing wellbeing but great fun as well. I really enjoy the wind down at the end of the session too. Would I recommend? In a heartbeat, 5 stars, Emma is amazing

Emma is fantastic ☺️... She makes everyone feel comfortable and relaxed during classes... Taking time & care to ensure we each push ourselves safely within the limits of our bodies. She is patient and gives really clear instructions/demonstrations, taking into account each class member's capability. Emma is brilliant, whether you're new to Pilates..or already have lots of experience.

I've been attending the Monday evening beginner Pilates class for nearly two years now, and it's become one of the highlights of my week. Emma is an exceptional instructor — she explains each movement clearly and always takes the time to ensure everyone understands and feels comfortable. Her guidance is patient, encouraging, and knowledgeable, which makes the class feel both welcoming and effective. I’ve really noticed a difference in my strength and body awareness since starting. I highly recommend her classes to anyone looking to build a solid Pilates foundation in a supportive environment!