Address10 Dorchester Rd, Hazel Grove, Stockport SK7 5HA
Known throughout Stockport for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, rated 5.0 stars by 13 reviewers. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions…
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Known throughout Stockport for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, rated 5.0 stars by 13 reviewers. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. Located at SK7 5HA, the studio is well-positioned for both walking and public transport access. Find the schedule, meet the instructors, and choose between drop-in classes, packs or memberships — full details below.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
13 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“From walking in there is a welcoming vibe, with amazing instructors, and great classes that were challenging but so fun!”— Rebecca Wharton
“From walking in there is a welcoming vibe, with amazing instructors, and great classes that were challenging but so fun!”— Rebecca Wharton
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 13-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Most gorgeous pilates studio and health bar in Bramhall! Instructors are so lovely, reformers are high quality and branded, plus the cafe menu is amazing (açai breakfast bowl is actually to DIE for)😍 Can’t wait for the treatment room to open!✨
So glad I found this gem of a studio! A beautiful space. The class was tough but the instructor explained everything so well. She had a good eye for correcting form and technique, which meant that everyone got helpful feedback.
“Amazing Pilates studio! From walking in there is a welcoming vibe, with amazing instructors, and great classes that were challenging but so fun! Also finished the class with a matcha from Matchame… best matcha ever! I can’t wait to go back to o Saturday!!
Pose Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Stockport studios that match what you're looking for, alongside Pose Pilates.
4 other verified studios in Stockport, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "From walking in there is a welcoming vibe, with amazing instructors, and great classes that were challenging but so fun!" — Rebecca Wharton.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Pose Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Pose Pilates is located at 10 Dorchester Rd, Hazel Grove, Stockport SK7 5HA (SK7 5HA) in Stockport, Manchester. You can reach the studio by phone on +44 7880 576461. Many studios in Stockport are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stockport. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Stockport, including Pose Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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