The Pilates Workshop St Albans

I have been attending the Pilates Workshop for a few years now and I would give 6 Stars if I could. No more back and leg pain. Each class always feels considered and much thought has clearly been given to the variety of exercises throughout each term. I still have the odd exercise that I've never done before so variety and interest is also thought through. The structure of the classes allows development of my own individual strength, and I notice now that I can join the 'progression' to a higher level and so have clearly improved. The classes are small enough that personal attention is given and attention paid to participants to ensure safety is observed. Special mention to the teachers I've enjoyed Susan, Amanda, Danielle, Julie, Brie.

I have been having pilates classes at The Pilates Workshop for about 8 years. I currently go to both a mat and reformer class at the studio and try to work my whole week around fitting them in! I love it. My classes are with Amanda and she is amazing, her knowledge is incredible and her classes are always varied, no matter what body issue you have she will find an adjustment tailored to your need so that everyone can take part. There is always the option to try an advanced movement or stick with something simpler. There is never pressure, just encouragement. Many of the people in my mat class are also pilates teachers themselves, I think that speaks for itself. Highly recommend.

Great little studio. The instructors are all very experienced and friendly. I've been attending classes here for 8yrs and never had any issues or injuries because modifications are always offered. In fact the opposite, if I feel an ache anywhere it always feels better after a class or 1-2-1 session. Thank you Amanda and Liz 🫶