Kaya Studios - Reformer Pilates Teddington
Address8-10 Wade's Ln, Teddington TW11 8HF
Known throughout Twickenham for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 15 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone —…
Prefer to research direct? Visit the studio's own website ↗
About Kaya Studios - Reformer Pilates Teddington
Known throughout Twickenham for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 15 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The studio sits in TW11 8HF, an area well-connected by tube, bus and walking routes. Ratings, reviews and opening hours below. For class times, prices and availability, contact the studio directly.
When you can visit
Sourced from Google. Confirm class times directly with the studio.
What you can practice at Kaya Studios - Reformer Pilates Teddington
Kaya Studios - Reformer Pilates Teddington offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Kaya Studios - Reformer Pilates Teddington with similar studios?
Tell us your goals and budget — we'll send a personalised shortlist of Twickenham studios that match what you're looking for, alongside Kaya Studios - Reformer Pilates Teddington.
- 60-second form
- Reply within 24 hours
- Free, independent advice
Compare with nearby pilates studios
4 other verified studios in Twickenham, sorted by rating.
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Does Kaya Studios - Reformer Pilates Teddington run early-morning classes?
Google lists the studio as opening at 06:30 or earlier on at least one weekday, which suggests pre-work sessions may be available. Confirm the actual class timetable with the studio — opening hours and class times are not always the same. Pre-7am slots typically fill fastest at UK boutiques, so book ahead if your routine depends on a specific time.
What classes does Kaya Studios - Reformer Pilates Teddington offer?
Kaya Studios - Reformer Pilates Teddington offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Kaya Studios - Reformer Pilates Teddington located?
Kaya Studios - Reformer Pilates Teddington is located at 8-10 Wade's Ln, Teddington TW11 8HF (TW11 8HF) in Twickenham, London. Many studios in Twickenham are within walking distance of major transport links.
How do I find out class prices at Kaya Studios - Reformer Pilates Teddington?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Twickenham. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Kaya Studios - Reformer Pilates Teddington suitable for beginners?
Most pilates studios in Twickenham welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Kaya Studios - Reformer Pilates Teddington directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Kaya Studios - Reformer Pilates Teddington?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Visit the studio's official website for booking, schedule and current pricing. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
Twickenham and London pilates pages
Related area hubs, service categories and city guides.
Pilates in Twickenham — key pages
Nearby areas in London
Are you the owner of Kaya Studios - Reformer Pilates Teddington? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →