Core MAMA Pregnancy Pilates and Postnatal Pilates Classes In person and online

Vicki’s classes are brilliant, I attended during pregnancy and afterwards. She gave me lots of personalised help during the classes to keep fit during pregnancy and rebuild strength afterwards. She creates a really friendly atmosphere and I made some lovely friends who were always up for a coffee after class. I also had some 1-1 sessions with Vicki who helped me come up with a programme to do at home over the summer before I started her class and straight after birth which really gave to confidence to get moving safely. Highly recommended.

I’d never done Pilates before and wasn’t sure if it was my cup of tea, but after my abs didn’t fully recover after my daughter, I decided to give it a go following the birth of my son. I needn’t have worried! Vicki is a truly brilliant instructor. Her classes are great fun and I have found the exercises have helped me recover from my second c section much better than the first. Vicki knows just how to push the whole class but differentiate as needed for individuals. The class is so nice and relaxed and was a wonderful way to have 45 minutes of “me time” even with my son playing next to me. It was amazing to see and feel my body get stronger! And if someone needed a hand, Vicki was great with the babies too! I was a bit worried how I’d fit in, but everyone has been lovely and we’ve often gone for coffee (and chips ;)) afterwards with no pressure. I’m just so sad my little boy got on the move fairly quick as I would have loved to have stayed in the class for longer!

This was an absolutely brilliant class to get back into fitness, post natal. Vicki was super welcoming, warm and friendly and went at a speed to suit each individual. She took great care to check we were doing the exercises correctly and supported us when needed. There were no issues with bringing my son to the class either, who would cry or need a feed sometimes, as Vicki would just say join back in when you can and everyone was very much in the same boat. I really enjoyed my time with her and the other mums and I’m gutted not to be able to go back due to starting work again. I highly recommend Vicki and this class. Thank you for getting me moving again!