I love going to Pilates with Lorraine and urge you to consider going too. I started 9 months ago as a brand new beginner to Pilates and I am really feeling the benefits now. I have to be away some weeks and thanks to Lorraine's make-up class system I am able to schedule all the classes I sign up to each term. Classes do in fact welcome all levels, Lorraine always demonstrates 2-3 levels of difficulty per exercise so you can pick what works best for you. Also the class goers are all friendly and there is no judgement :-)