Move and Breathe Pilates
AddressPark Hill Rd, Wallington SM6 0SB
A premium destination for serious pilates practitioners in Sutton, Move and Breathe Pilates runs reformer pilates and mat pilates sessions, rated 5.0 out of 5 by 20 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the…
About Move and Breathe Pilates
A premium destination for serious pilates practitioners in Sutton, Move and Breathe Pilates runs reformer pilates and mat pilates sessions, rated 5.0 out of 5 by 20 clients. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. The space itself is calm, considered and uncluttered — a far cry from the chain gym vibe. At SM6 0SB, the location offers convenient access for residents and commuters alike. See what members say, then check the studio's own website or phone for the current timetable and rates.
What you can practice at Move and Breathe Pilates
Move and Breathe Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Want help comparing Move and Breathe Pilates with similar studios?
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Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What should I expect from my first reformer class at Move and Breathe Pilates?
Practice varies by studio, so confirm the format when you get in touch. As a general guide across UK boutique reformer studios: newcomers are usually pointed to a beginner-tagged class or a 1-1 introduction rather than a mixed-level group, arriving 10-15 minutes early is normal, and grip socks are widely required (some studios sell them for £8-15). Form-fitting clothing lets the instructor see your alignment. The first class is the steepest learning curve — by the third session the equipment feels far more intuitive.
What classes does Move and Breathe Pilates offer?
Move and Breathe Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Move and Breathe Pilates located?
Move and Breathe Pilates is located at Park Hill Rd, Wallington SM6 0SB (SM6 0SB) in Sutton, London. You can reach the studio by phone on +44 7841 260925. Many studios in Sutton are within walking distance of major transport links.
How do I find out class prices at Move and Breathe Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — using the phone number or links on this page — or send a quick enquiry below and we'll help you compare rates with similar studios in Sutton. Pricing models differ from studio to studio — ask about class packs or membership rates when you contact them.
Is Move and Breathe Pilates suitable for beginners?
Most pilates studios in Sutton welcome beginners, though class formats and beginner provision vary by studio. We'd recommend contacting Move and Breathe Pilates directly to ask about beginner-friendly class times and whether an introductory session is available — that way the instructor can introduce equipment and form fundamentals at the right pace for you.
How do I contact Move and Breathe Pilates?
Use the phone number or website listed on this page — booking arrangements are set by the studio, and many UK studios use systems such as MindBody or Glofox. Contact the studio directly for class schedule and booking. Where advance booking applies, 24-48 hours' notice is the UK norm for popular reformer slots.
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