Move and Breathe Pilates

Anna is a great teacher - professional, knowledgeable and full of good humour. I am in my seventies and a complete beginner, but the Pilates for Living exercises are accessible to all, and support is always there when you need it. The sessions build strength and confidence as well as helping with balance and wellbeing. I have felt improvement both in my body and mind! Each session is different, with an enjoyable mixture of floor, standing and sitting exercises. The hour flies by and I always leave with a spring in my step! I would thoroughly recommend!

I started my Pilates journey with Anna as a complete beginner, wanting to feel strong again following the birth of my 2 children, whilst mindful of the changes to my body. I was also keen to return to running and maintain a good form to prevent injury. Anna has been incredible in helping me to understand the intricacies involved in the movements, tailoring sessions and exercises to suit my personal journey. Anna’s confidence and understanding of the subtlety and science behind each and every move shines through in her classes (I now attend a lovely group session on a Monday morning), and helps you to feel confident in the knowledge you are moving in the right way to build strength. She’s not afraid to push you where necessary with more challenging moves. I wouldn’t hesitate to recommend these classes to both beginners and seasoned Pilates go-ers. Anna is totally fab, you’ll be in safe hands!

Pilates is great and Anna is a wonderful teacher. I've had lower back problems for years and pilates has helped hugely with that - building core strength that takes pressure off my back. But Anna in particular is superb - friendly, funny, attentive - the classes are always different and fun, building on the work that we've put in over previous weeks. Highly recommended.