All Abilities Pilates

Shona is a brilliant, experienced and knowledgeable teacher with a great sense of humour. Classes are always fun and different every week and Shona encourages us to stretch ourselves to our individual limits, checking each of us constantly throughout the class that we’re doing everything correctly. Exercises are always adjusted for anyone with injuries or health issues, so whether just starting or more advanced we all get the best out of her classes. Been doing Shona’s Pilates for a few years and couldn’t recommend her more highly. And you’ll get a warm inclusive welcome from the lovely bunch who do the classes too!

I have been attending Shona’s pilates class for a few years now and not only have I seen the physical benefits, but also the mental strength her sessions provide. She is such a lovely, down to earth soul, always cracking us up with her stories and jokes! Highly recommend for EVERYONE, regardless of ability, flexibility or strength! 🩷

I have attended Shona’s Pilates classes for more than 8 years and have recommended her to many friends. They keep me stronger, more flexible and thinner than I was before I had children. Shona adapts all her exercises to cater for all abilities, including beginners and people with injuries or weaknesses. She gets to know our strengths and weaknesses and gives individual attention throughout the classes. All with a sense of humour which makes classes fun and sociable.