At Viviane Pilates I feel in safe hands. Viviane is incredibly qualified, and constantly strives for learning and developing so that the studio offers the best services for her students. She’s encouraging and demanding in equal parts. The group classes have a limited amount of students so that they stay personal and tailored to each person’s needs, and the 1:1 classes are incredible. From one session to the next, I feel the change and improvement within a safe space to revise and focus on where I need extra attention. I was totally sedentary before, and thanks to Viviane I have built a routine where I can not only trust my body to respond easily to daily physical demands, but also see much more evidence of the use of my body making a direct improvement on my physical and mental health.