Figure 8 Studio (Pilates & Gyrotonic)

Tried this yesterday and it was amazing! My first time doing gyrotonic; I had my doubts initially as a guy who is much more used to doing heavy weights for resistance training. But Anne the instructor patiently took me through the techniques and I found myself really getting into it. It is a good mix of mobility, muscle activation and body awareness, and Anne was excellent with her verbal cues, adjustments and also exhibiting the moves. I found myself focusing more than I had anticipated, in order to get the verbal affirmation from Anne! I have signed up for a package as I find this as a great complement to my own resistance training and is well worth the investment. This studio is super new and all the equipment seems to be top notch.

I have been attending classes at Figure 8 Studio for a while now, and I couldn't be happier with my experience! The lessons are engaging and well-structured. Anne is incredibly patient and professional, always taking the time to ensure that everyone understands the exercises and feels comfortable.

The studio is clean, modern, and welcoming. Anne is incredibly knowledgeable and attentive, offering personalised guidance that makes each class both challenging and enjoyable. Highly recommend this studio to anyone looking to improve their fitness and well-being!