BoCo Yoga & Pilates

I began pregnancy yoga twice a week at Boco from week 13 in my pregnancy and continued all the way to week 40 because I loved the classes so much! It was my first attempt at returning to exercise since getting Long Covid 4 years ago. The teachers are so knowledgeable and warm and the lessons are accessible to students of all fitness levels - for me this meant that I was always able to participate and never felt pressure to do more than my body was ready for. I believe attending these classes helped me prepare physically and mentally for birth and I would highly reccommend attending Boco to anyone in the same position. Can't wait to return to the post-natal classes soon!

I’ve attended both BoCo’s pregnancy and mum & baby yoga classes and I couldn’t recommend the studio enough! The teachers are so knowledgable and warm and my body and mind feels lighter after each class. Thank you 🙏

I’ve been attending the Tuesday evening Pilates class for a number of years now and can’t recommend it highly enough. The teachers are incredibly experienced and ensure a balance of challenging and developing whilst allowing you to work at your own pace or level. As a studio, BoCo is friendly, welcoming and nurturing. There is a wide range of yoga and pilates classes with very flexible membership options - I just wish I had time to try other classes!