Stroud Green · London
And Breathe Pilates
AddressLeeds Pl, Greater, Finsbury Park, London N4 3RF
Providing pilates instruction in Stroud Green, The studio's class schedule centres on reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The…
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Qualified instructor
2 services offered
About And Breathe Pilates
Providing pilates instruction in Stroud Green, The studio's class schedule centres on reformer pilates and mat pilates. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The team prides itself on its inclusive, judgement-free atmosphere — every level genuinely welcomed. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. The N4 3RF location places the studio within easy reach of nearby residential and business areas. Explore the timetable, instructor team and class types below. New members typically start with a beginner-friendly intro session.
Pilates types offered
What you can practice at And Breathe Pilates
And Breathe Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
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Editorial guides before you book
UK pilates qualifications explained
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Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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And Breathe Pilates FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
What classes does And Breathe Pilates offer?
And Breathe Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is And Breathe Pilates located?
And Breathe Pilates is located at Leeds Pl, Greater, Finsbury Park, London N4 3RF (N4 3RF) in Stroud Green, London. You can reach the studio by phone on +44 7464 772600. Many studios in Stroud Green are within walking distance of major transport links.
How do I find out class prices at And Breathe Pilates?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stroud Green. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is And Breathe Pilates suitable for beginners?
Yes — most pilates studios in Stroud Green, including And Breathe Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at And Breathe Pilates?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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