Address103 Florence Rd, Finsbury Park, London N4 4DL
A solid choice for pilates in Stroud Green, Members can choose between reformer pilates and mat pilates, carrying a 5.0-star rating across 5 member reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions…
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A solid choice for pilates in Stroud Green, Members can choose between reformer pilates and mat pilates, carrying a 5.0-star rating across 5 member reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Pricing sits in the typical mid-range for Stroud Green, with most members opting for class packs or monthly memberships for better per-session value. Located at N4 4DL, the studio is well-positioned for both walking and public transport access. Browse the latest schedule, see who's teaching, and book your first class directly through the studio.
Sourced from Google. Get a feel for the space before your visit.
5 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“When I learnt of Charli, I had been suffering from chronic pain in my legs and feet for a very long time, having spent lots of money on osteopath sessions and MRI scans.”— Libby Cooper
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 5-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Charli is a fantastic Pilates instructor — her passion and expertise shine through in every session. She brings great energy, clear guidance, and just the right level of challenge. Her enthusiasm is contagious, and she creates a space where everyone can progress with confidence. I couldn’t recommend her more!
When I learnt of Charli, I had been suffering from chronic pain in my legs and feet for a very long time, having spent lots of money on osteopath sessions and MRI scans. When I first started working with Charli I was in quite a state of anxiety but after a couple of sessions I began to learn how to take control. I found her programme just perfect for me....a good mixture between theory and practice. She helped me change my whole relationship with pain so that it has diminished and now I just know what to do when those old feelings reappear! Charli has an absolutely lovely way of working with her clients.
I went to Charli with long term chronic back pain and could barely get from standing to sitting on the floor. Charli’s knowledge of how chronic pain works and her ability to apply both physical and mental solutions in a holistic way are almost miraculous. After two sessions my back pain had reduced by about 40% and I can now envisage a pain free future. Amazing and unique treatment. (Jeska , age 57!)
And Breathe Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Stroud Green studios that match what you're looking for, alongside And Breathe Pilates.
4 other verified studios in Stroud Green, sorted by rating.
Honest, specific answers about this studio.
2 of 3 recent reviews mention clinical, physio or rehabilitation contexts — back pain recovery, post-surgery return-to-movement, and chronic condition management appear as recurring themes. If you're seeking pilates as part of a rehab pathway, this is a meaningful positive signal. Confirm directly with the studio whether the lead practitioner is HCPC-registered (Chartered Physiotherapist) before booking, since insurance reimbursement specifically requires this credential. One recent member put it this way: "When I learnt of Charli, I had been suffering from chronic pain in my legs and feet for a very long time, having spent lots of money on osteopath sessions and MRI scans." — Libby Cooper.
And Breathe Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
And Breathe Pilates is located at 103 Florence Rd, Finsbury Park, London N4 4DL (N4 4DL) in Stroud Green, London. You can reach the studio by phone on +44 7464 772600. Many studios in Stroud Green are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Stroud Green. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Stroud Green, including And Breathe Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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