Address20 Alexandra Rd, Richmond TW9 2BS
A solid choice for pilates in Richmond, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 11 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for…
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A solid choice for pilates in Richmond, Members can choose between reformer pilates and mat pilates, with a 5.0-star average from 11 reviews. Reformer classes here use spring-resistance training to develop deep core strength, postural control and balanced muscle tone — particularly effective for those new to weight training. It's the kind of place where the receptionist learns your name in week one. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. The studio sits in TW9 2BS, an area well-connected by tube, bus and walking routes. View the full class schedule, instructor profiles and pricing below — or book a taster session to experience the studio first-hand.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
11 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Lauren is an amazing and knowledgeable Pilates instructor.”— Virginie Bourhis
“Lauren creates such a positive and welcoming atmosphere that I always leave feeling stronger, refreshed, and motivated.”— Isabella Juriansz
“When I had my first child, I wished there were postnatal classes like hers where you can bring your baby with you.”— Virginie Bourhis
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 11-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Lauren is an amazing and knowledgeable Pilates instructor. Her classes make you work out and unwind at the same time. When I had my first child, I wished there were postnatal classes like hers where you can bring your baby with you. I've not only been able to strengthen my postpartum body, but I've also been able to meet other moms and socialise. As soon as your baby becomes uneasy, Lauren will pick them up so you can enjoy the class which is a plus.
Lauren is the most incredible Pilates instructor, I’ve been attending her classes for over a year. She is a fountain of knowledge and she has a unique ability to cater to every single person in her class. Her classes are a perfect challenge for everyone. She has the most incredible way with words, sense of humour and passion for pre and post natal. If anyone is thinking of giving any of Lauren’s classes a go, don’t hesitate and book now. You won’t regret it.
I can’t recommend Lauren enough! She is an amazing Pilates instructor, she’s so friendly, approachable, and truly talented. Every session is thoughtfully planned and perfectly paced, making it enjoyable and challenging at the same time. Lauren creates such a positive and welcoming atmosphere that I always leave feeling stronger, refreshed, and motivated. Her attention to detail and encouragement ensure that I’m getting the most out of each movement. I really enjoy her classes!!
Threefold Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Richmond studios that match what you're looking for, alongside Threefold Pilates.
4 other verified studios in Richmond, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "Lauren is an amazing and knowledgeable Pilates instructor." — Virginie Bourhis.
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
Threefold Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Threefold Pilates is located at 20 Alexandra Rd, Richmond TW9 2BS (TW9 2BS) in Richmond, London. You can reach the studio by phone on +44 7397 040513. Many studios in Richmond are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Richmond. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Richmond, including Threefold Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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