Lena Knight Pilates

I would highly recommend Elena if you're looking for a Pilates teacher. She keeps a keen, watchful eye on us all during class and really makes you feel you're getting very individual care in her approach and advice. I no longer experience the neck or lower back pain I used to have, and my core strength, posture and breathing have all improved greatly since coming to her classes. Elena is both an inspiring teacher, and fun to learn with, so it's not surprising she has such a faithful following of all ages - men and women - who return again and again to her classes - for years!

Lena Knight is an extremely knowledgeable and caring pilates instructor who really understands what we need to do to keep ourselves balanced, toned and flexible throughout life.

Elena is the ultimate professional. We work without stopping for the entire lesson. She varies the exercises constantly. Her attention to detail is remarkable. She scrutinises what we are doing and gives individual feedback. Her knowledge of her craft is very impressive and she is constantly attending training courses to enhance her knowledge and practice. I bless the day I came across her and have been working with her for years. She has made the Corona experience a chance to really improve physical strength and flexibility. I attend 3-4 lessons a week.