As a retired Pilates Teacher, I have been searching for a Pilates Studio that offered the values of teaching that I believe in and one that was teaching small groups. When I discovered the Mindful Pilates Studio only had 5 Reformers I was delighted. So if you are taking classes, each class is like a private session. Your teacher can see when you're struggling and need help. I've come, first of all, to Claudia for 1:1s to help me regain confidence in my 73 year old body that has had a severe bashing over the last 3 years. So slowly, slowly, she is bringing my body back to a level of confidence that is beginning to help me deal so much better with everyday life. It is slow, but the important thing for me is that each time I train I see a small progression. When your body is in trouble, it is hard to manage exercise at home. Claudia has an excellent team of teachers, a great capacity to understand what your body needs and thankfully works you hard but sensitively. The space is calm and you can avail of other classes and treatments and a coffee and a chat. It has a community spirit. So I would thoroughly recommend giving this Studio your time to help you in whatever your goals are.