Ashley Journet
a year ago
5
This place is magical. The owner Amanda is such a joy and will look after you as soon as you walk through the door. I’ve done many dynamic classes and a few workshops and absolutely love it!
Kew · London
Anthro-Contrology - Reformer Pilates Studio
Address14 Lichfield Ct, Sheen Rd, Richmond TW9 1AS
Known throughout Kew for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 16 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions…
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Qualified instructor
High member satisfaction
About Anthro-Contrology - Reformer Pilates Studio
Known throughout Kew for its welcoming approach, The studio's class schedule centres on reformer pilates and mat pilates, with a 5.0-star average from 16 reviews. The reformer studio is equipped with quality apparatus, supporting the full classical and contemporary repertoire across spring tensions calibrated for any fitness level. The studio's friendly community is one of its strongest features, drawing new members in by reputation alone. Mid-range pricing keeps regular practice realistic, with class packs and monthly memberships rewarding consistency. Evening classes running past 8pm suit working professionals balancing practice with a full day. Located at TW9 1AS, the studio is well-positioned for both walking and public transport access. See the full schedule, qualified instructor profiles and pricing tiers below — book a single class or explore membership options.
Photos
Inside Anthro-Contrology - Reformer Pilates Studio
Sourced from Google. Get a feel for the space before your visit.
Opening hours
When you can visit
Sourced from Google. Confirm class times directly with the studio.
Monday07:00-20:30
Tuesday07:00-19:30
Wednesday07:00-20:30
Thursday07:00-20:30
Friday07:00-20:30
Saturday07:00-12:00
Sunday08:00-13:00
What Anthro-Contrology - Reformer Pilates Studio members say
Real reviews from verified members
16 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
L
3 months ago
5
Nice studio with good pilates instructors who take time to correct what you’re doing. Small size classes and good atmosphere. I quite enjoy it.
Darcie Moggridge
9 months ago
5
Nowhere compares to Anthro-Contrology. The space Amanda has created is so special and very different to any other reformer studio I have been to. Every single instructor takes time make the class perfect for each individual client. Anthro-Contrology is an essential part of my week, every week and has been for years. If you’re into reformer or would like to start, head to Anthro-Contrology!
Pilates types offered
What you can practice at Anthro-Contrology - Reformer Pilates Studio
Anthro-Contrology - Reformer Pilates Studio offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer Pilates
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat Pilates
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Related
More to help you choose
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
This studio fits these pathways
Editorial guides before you book
UK pilates qualifications explained
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →What makes a good UK pilates studio
5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →How often should I do pilates?
Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Pilates equipment explained
Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Studio recommendation
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Anthro-Contrology - Reformer Pilates Studio FAQ
Common questions answered
Honest, specific answers about this studio.
Frequently Asked Questions
Are there evening classes at Anthro-Contrology - Reformer Pilates Studio?
Yes — at least one weekday class runs until 20:00 or later, which suits members training after a standard working day. Evening peaks at most UK pilates studios run from 18:00 to 19:30, with later 20:00-21:00 slots usually quieter and easier to book on the day.
What classes does Anthro-Contrology - Reformer Pilates Studio offer?
Anthro-Contrology - Reformer Pilates Studio offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Where is Anthro-Contrology - Reformer Pilates Studio located?
Anthro-Contrology - Reformer Pilates Studio is located at 14 Lichfield Ct, Sheen Rd, Richmond TW9 1AS (TW9 1AS) in Kew, London. Many studios in Kew are within walking distance of major transport links.
How do I find out class prices at Anthro-Contrology - Reformer Pilates Studio?
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Kew. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Is Anthro-Contrology - Reformer Pilates Studio suitable for beginners?
Yes — most pilates studios in Kew, including Anthro-Contrology - Reformer Pilates Studio, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
How do I book a class at Anthro-Contrology - Reformer Pilates Studio?
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
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