Address2 Russell Hill, Russell Hill Rd, Purley CR8 2LE
A standout boutique studio in Croydon, LAB REFORMER PILATES & HOT PILATES specialises in reformer pilates and mat pilates, holding a 5.0-star average across 36 verified reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member —…
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A standout boutique studio in Croydon, LAB REFORMER PILATES & HOT PILATES specialises in reformer pilates and mat pilates, holding a 5.0-star average across 36 verified reviews. Reformer pilates sits at the heart of the studio's offering, with adjustable spring resistance allowing every member — beginner to advanced — to work at the right intensity. The studio environment is calm and meticulously designed, prioritising focus and recovery over loud, high-intensity surroundings. Pricing sits in the typical mid-range for Croydon, with most members opting for class packs or monthly memberships for better per-session value. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. The CR8 2LE location places the studio within easy reach of nearby residential and business areas. Check the live class schedule, instructor credentials and current pricing — most studios offer a discounted first-time visit.
Sourced from Google. Get a feel for the space before your visit.
Sourced from Google. Confirm class times directly with the studio.
36 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“The instructors are so welcoming and the classes make me feel so strong and feminine.”— Janiece Whittingham
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 36-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
LAB is THE best spot for a hot mat. I recently moved to the Surrey area so to have this studio local to me is a true blessing. The instructors are so welcoming and the classes make me feel so strong and feminine. Incredible vibes 🩰
I've been coming since December, I love the variety and options of instructors, I tried a few and settled into a great routine. The hot mat is amazing, I feel challenged and supported to go at a pace that suits me, I upped to twice a week and bought a large pack of classes which is ideal for planning ahead. I never regret a session, I go in and know I'm going to get a great workout to set me up for the day. The community around is supportive and engaging, I've slowly started to feel more confident after each class and that is due to the wonderfully kind instructors creating a safe space. I love LAB and am so glad it picked Purley
I love Lab in Purley. Great reformer class, but the best thing is the Hot Pilates classes. Instructors are 10/10.
LAB REFORMER PILATES & HOT PILATES offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Croydon studios that match what you're looking for, alongside LAB REFORMER PILATES & HOT PILATES.
4 other verified studios in Croydon, sorted by rating.
Honest, specific answers about this studio.
one of the 3 recent reviews describe the studio atmosphere positively — recurring descriptors include "welcoming", "calming" and "no judgement". This kind of language pattern, particularly across multiple reviewers, tends to indicate a settled member community rather than a high-turnover commercial environment. If you're new to pilates and concerned about feeling out of place at your first class, this is the indicator most worth weighting. One recent member put it this way: "The instructors are so welcoming and the classes make me feel so strong and feminine." — Janiece Whittingham.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Most UK boutique reformers start newcomers with a beginner-tagged class or a 1-1 intro session rather than dropping them into a mixed-level group. Arrive 10-15 minutes early; you'll be shown carriage adjustment, spring tension and basic safety. Wear grip socks (mandatory at most studios — they sell pairs for £8-15 if you don't have them) and form-fitting clothing that lets the instructor see your alignment. The first class is the steepest learning curve — by your third session, the equipment feels much more intuitive.
LAB REFORMER PILATES & HOT PILATES offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
LAB REFORMER PILATES & HOT PILATES is located at 2 Russell Hill, Russell Hill Rd, Purley CR8 2LE (CR8 2LE) in Croydon, London. Many studios in Croydon are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Croydon. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Croydon, including LAB REFORMER PILATES & HOT PILATES, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
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