Pilates Flow Gloucester

I can highly recommend Pilates Flow and Anna!! It is such a warm and friendly class and you are welcomed at whatever your ability level is. Some things I'm good at and others I struggle with but you are always given layers to the exercise and reminded to listen to your body so that you get the best out of each exercise according to your own ability. I have seen great improvement in my movements and can now do moves I struggled with just a few months ago! Just give it a try, you'll be pleasantly surprised!

I attended the free trial and haven’t looked back. Each session is well thought out, with useful demos for the exercises and productive pointers during each movement. The exercises can be tailored to suit your fitness level or mood, there’s no pressure or judgement from Anna or other people within the class. It’s a really welcoming community. Pilates is now part of my weekly fitness routine and I genuinely look forward to stepping on my mat each session.

I’ve only been attending Pilates Flow for a few weeks, but I’m already loving it! The classes are welcoming, well-paced, and great for all levels. Anna is a fantastic instructor who makes everyone feel comfortable and supported. I especially enjoy the Trigger Point Pilates sessions—they’ve really helped ease muscle tension and improve my overall wellbeing. I highly recommend it—in fact, I even convinced my partner to join, so now we’re both benefiting from the classes! We're very lucky to have a free trial too. Totally worth it 🥰