AddressSt Laurence's Community Centre, Church Ln, Adwick le Street, Doncaster DN6 7AQ
Catering to Doncaster City Centre's pilates community, Classes at Energised Soul Yoga and Pilates include reformer pilates and mat pilates, rated 5.0 stars by 6 reviewers. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the…
Prefer to research direct? Visit the studio's own website ↗
Catering to Doncaster City Centre's pilates community, Classes at Energised Soul Yoga and Pilates include reformer pilates and mat pilates, rated 5.0 stars by 6 reviewers. Reformer sessions form the studio's signature programme, drawing on Joseph Pilates's original equipment-based method as the foundation for safe, progressive resistance training. Members consistently mention the welcoming community feel — newcomers settle in fast. Pricing is competitive for the area — drop-in rates, class packs and direct-debit memberships all available. Early-bird sessions before 7am make this a practical choice for commuters who want to train before work. At DN6 7AQ, the location offers convenient access for residents and commuters alike. Find the schedule, meet the instructors, and choose between drop-in classes, packs or memberships — full details below.
Sourced from Google. Confirm class times directly with the studio.
6 verified reviews on Google, averaging 5.0★. Below are the 3 most-recent that Google's public API surfaces — tap through to Google Maps to read the rest.
“Emma is an amazing instructor.”— Kerry Ward
“She is incredibly friendly, welcoming, and makes every class feel relaxed and fun she’s an absolute breath of fresh air.”— Elaine Birkinshaw
Themes pulled from the 3 most-recent reviews Google surfaces in the public API — the studio's full 6-review average (5.0★) informs the headline rating. Quotes shown verbatim, attribution intact.
Emma is an amazing instructor. I started at the beginning of 2025 with yoga and 9 months in, decided to swap to pilates for a bit more of challenge. Emma is friendly and gives clear teaching methods with options for all abilities in both yoga and pilates. You can always guarantee to have a laugh along the way. Would highly recommend Emma's classes
I can’t recommend Emmas clases enough. She is incredibly friendly, welcoming, and makes every class feel relaxed and fun she’s an absolute breath of fresh air. Emma always offers different options and levels for each exercise, so whether you’re a complete beginner or more experienced, you can work at a pace that feels right for you. Her classes are enjoyable and bring fun to exercise . A truly wonderful instructor!
I attend both pilates and yoga classes and look forward to going every week. Emma is an amazing instructor friendly and fun. The classes are suitable for all abilities and thoroughly enjoyable.
Energised Soul Yoga and Pilates offers 2 pilates disciplines. Each one is suited to different goals — read the breakdown below to see which fits.
Reformer pilates is performed on a specialised piece of equipment using adjustable spring resistance. It targets deeper stabilising muscles than mat-based pilates and is widely used for posture correction, core strength, injury rehabilitation and pre/postnatal training.
Mat pilates uses your bodyweight on a padded mat, often with small props like resistance bands, blocks and pilates balls. It's the most accessible form of pilates — no heavy equipment, lower price points, and easier to continue at home.
Specific pathways this studio fits, plus the editorial guides we'd hand a friend deciding where to start their UK pilates practice.
The 5 main UK pilates pathways — what each qualification means before you book.
Read guide →5 markers that predict quality — and the impressive-looking signals that don't.
Read guide →Evidence-led frequency guide — what 1× vs 2× vs 3× per week actually delivers.
Read guide →Reformer, Cadillac, chair, barrel — what each piece does and when to use it.
Read guide →Tell us your goals and budget — we'll send a personalised shortlist of Doncaster City Centre studios that match what you're looking for, alongside Energised Soul Yoga and Pilates.
4 other verified studios in Doncaster City Centre, sorted by rating.
Honest, specific answers about this studio.
2 of 3 recent reviews mention the instructors in positive terms — words such as "knowledgeable", "attentive" and "encouraging" recur most frequently. Members citing specific cues, form corrections or named instructors is a strong sign of relationship-led teaching rather than transactional class delivery. If instructor depth matters for your decision (particularly for clinical or prenatal-focused pilates), this is a useful positive signal. One recent member put it this way: "Emma is an amazing instructor." — Kerry Ward.
Yes — the studio runs both pre-work classes (6am or earlier most days) and evening sessions running past 8pm, which together cover the standard 9-to-6 working day. Saturday and Sunday slots add weekend flexibility. For peak slots (07:00 and 18:00-19:30 are the busiest across most UK boutiques), most members book the week ahead.
Energised Soul Yoga and Pilates offers reformer pilates, mat pilates. Reformer classes use spring-resistance equipment for deep core and postural work — beginner-friendly and adaptable. Browse the studio's full schedule for current class times and instructor allocations.
Energised Soul Yoga and Pilates is located at St Laurence's Community Centre, Church Ln, Adwick le Street, Doncaster DN6 7AQ (DN6 7AQ) in Doncaster City Centre, Doncaster. You can reach the studio by phone on +44 7989 296833. Many studios in Doncaster City Centre are within walking distance of major transport links.
Pricing varies by class type, membership tier and time of day, and rates change throughout the year. The most accurate option is to contact the studio directly — via their official website — or send a quick enquiry below and we'll help you compare rates with similar studios in Doncaster City Centre. Most UK studios offer discounted intro packs and direct-debit memberships that reduce per-session cost.
Yes — most pilates studios in Doncaster City Centre, including Energised Soul Yoga and Pilates, welcome beginners and offer dedicated intro classes or beginner-level group sessions. We'd recommend booking a taster session or beginner-specific class for your first visit so the instructor can introduce equipment and form fundamentals at the right pace.
Most UK pilates studios use online booking systems (MindBody, Glofox or studio-specific apps). Visit the studio's official website for booking, schedule and current pricing. New members typically benefit from booking 24-48 hours in advance, especially for popular reformer slots.
Are you the owner of Energised Soul Yoga and Pilates? Claim this listing to add custom photos, a current trial offer and accurate opening hours — free at launch.
Claim this listing →