I have been attending 1:1 reformer Pilates sessions with Emma for the past 5 weeks. I was a little anxious when looking for a 1:1 instructor as I was brand new to exercise and didn’t know what to expect. Emma got back to my enquiry straight away, and within a week my sessions started. Any anxieties I had were eased straight away, with Emma being so friendly, welcoming and supportive. Each session has been really varied and Emma’s experienced and professional tutoring gives me the confidence to push myself. After 5 weeks, I am starting to feel the benefits of the sessions, including being more aware of my posture and feeling stronger.