I have been a client for many years now and although I am certainly not a 'fitness nut' I cannot underestimate the physical benefits of attending the class. The classes are excellent. Lynette is very well trained and keeps up to date with the latest Pilates developments. I am always greeted with a smile and 'hello' on arrival and the hours instruction is in a relaxed and friendly atmosphere. As we all improve at our different rates, each with our own weaknesses and strengths, there is always another level to reach or an improvement on your position to be achieved. The classes are always kept fresh and interesting with you pieces of equipment arriving or previous ones resurfacing to ensure each and every muscle has a work out. I can recommend 'LL Pilates' wholeheartedly.