I’ve been attending Beginner strength and stamina classes since January and they have been transformative! I’m fitter, stronger and back into my jeans which had become a bit too tight over Christmas! I’ve got more energy and I love the small class sizes which mean you get to know everyone. They’re comfortable and not intimidating at all. I can’t recommend these sessions highly enough. Thanks to the team there for your support and guidance, I can’t imagine not doing these classes now.